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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 1.4 g
  • Cholesterol: 23.3 mg
  • Sodium: 435.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.5 g

View full nutritional breakdown of chicken and dumplings calories by ingredient
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chicken and dumplings

Submitted by: AKAYCAT


Number of Servings: 15

Ingredients

    Chicken Broth, 2 can (10.75 oz)
    Onions, raw, 1 slice, large (1/4" thick)
    Baby Carrots, raw, 6 medium
    Chicken Breast, no skin, 1 breast, bone and skin removed
    *Milk, 2%, 1 cup
    *Flour, white, 0.25 cup
    *Flour, white, 1 cup
    Salt, 1 tsp
    Water, tap, 1 cup (8 fl oz)
    Egg, fresh, 1 medium
    Garlic powder, 1 tsp
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    onion salt, 1 tsp

Directions

Cook vegetables, chicken, seasonings and broth. Add water if needed. Remove chicken and chop. Return to soup. Combine salt, 1 cup flour, water, and egg to make dumplings. Drop by spoonful into boiling broth. Combine milk and 0.25 cup flour - make sure well mixed. Pour into broth and stir until thickened.
Makes 15 1 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user AKAYCAT.






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Member Ratings For This Recipe

  • Made it a little richer & just a tad bit higher in Carbs by using Carb Hood Dairy replacement instead of water in the dumplings. - 10/7/09

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  • This was a pretty good recipe, even though I had to leave out the carrots (my husband doesn't like them), and add extra flour. I had to make 6 batches to feed 4 people, although we will have leftovers for lunch the next day. - 2/26/09

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  • this was horrible i dont know if i did it wrong but this was not chicken and dumplings..... more like a pot pie and all you can taste is flour! yuck - 2/16/09

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  • I only got 12 servings (scant 1 cup). I added a few frozen vegetables (about 1 cup of mixed). Dumplings needed about 1/4 cup more flour, otherwise batter was thin. Taste was very good. - 3/8/08

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  • Do not double recipe - 11/1/07

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  • The number of servings seems suspect -- there's not even 15 cups of ingredients, and only one chicken breast. How does this come out to 15 servings? - 10/25/07

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