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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.2
  • Total Fat: 8.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 780.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 19.4 g

View full nutritional breakdown of Taco Bake-Weight Watchers Recipe calories by ingredient
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Taco Bake-Weight Watchers Recipe

Submitted by: STACIARN01


Number of Servings: 8

Ingredients

    1 lb lean ground turkey
    1/2cup diced onion
    1/2cup diced red/green pepper
    1 8oz package Red Fat cresent rolls
    1 can pinto beans,drained
    1 pkt taco seasoning (red sodium)
    2-8oz cans tomato sauce
    1 cup fat free cheddar cheese

Directions

Preheat oven 375 deg

Brown Turkey,onion,pepper,drain

spray 9x13" baking dish w/cooking spray.Unrol Cresent rolls.Pinch together to make crust.Bake for 6 min.

Add tomato sauce,beans,and taco seasoning to beef:mix thoroughly. Top crust with meat mixture and bake an additional 10min. Top with cheese and bake an addtional 5 minutes.

Yum!!! Makes 8 servings.......5pts each

Number of Servings: 8

Recipe submitted by SparkPeople user STACIARN01.






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Member Ratings For This Recipe

  • I think this is one of my most favorite recipes to date. I'm not a huge fan of ground turkey so I used xtra lean hamburger instead. I make this dish on a regular basis now and there usually isn't any leftovers since hubby likes it so well also. - 12/13/07

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  • Very yummy and easy to make. The family said this was a "Keeper"! - 11/15/07

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  • Very easy and the whole family loved it! - 11/12/07

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  • Very good. I love the crust. - 11/11/07

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  • YUMMO! Will definatly make this one again. - 11/11/07

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  • I loved it... I will definately make this one again....it's great to find good recipes that are healthy. - 11/10/07

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  • This is so incredibly good! I substituted 8 oz. of salsa for one of the cans of the tomato sauce and used black beans instead of pinto. Topped it with some fresh diced tomatoes and scallions. The fiance couldn't even tell it was diet food! Will make this again for sure! - 11/7/07

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  • Great! My husband loved it - 11/5/07

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  • Thanks for the recipe! Loved it! Husband did too. - 11/4/07

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  • I would love to try this but I am having a hard time finding reduced sodium taco seasoning. Are you able to find it in the regular grocery store? Does anyone have a suggestion? Thanks - 11/3/07

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  • This was wonderful!! I so wanted a second helping, but the first filled me up!! Great recipe!! I will definitely make it again! - 11/3/07

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  • Great recipe! Easy to make. My husband loved it!!! - 11/2/07

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  • I make this all the time...it is great comfort food!!!! - 11/2/07

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  • Loved this recipe! Quick and easy. I used vegetarian crumbles in place of the ground turkey. I somehow missed the step of baking the crust alone first and it still came out good, I just baked it a bit longer. Thanks for sharing this wonderful recipe, I'll make it again and again! - 11/1/07

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  • This recipe is the bomb! The only problem is that I can't stop going back for more. I wouldn't change a thing! My family loves it too:) We also had a garden salad on the side.
    Thanks for adding to my list of favorites. - 11/1/07

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  • I wonder if regular biscuits wuold work? - 10/29/07

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  • I replace the rolls with polenta making it core. Another fave in my house. - 10/27/07

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