- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 212.9
- Total Fat: 5.4 g
- Cholesterol: 40.1 mg
- Sodium: 749.6 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 6.6 g
- Protein: 17.3 g
Waistline Friendly Turkey ChiliSubmitted by: DEBSSISTER1
IntroductionChipotle barbeque sauce, lime juice, and ground cumin flavor this colorful chili. Chipotle barbeque sauce, lime juice, and ground cumin flavor this colorful chili.
1 pount lean ground turkey
1/2 cup diced onion
1 clove garlic, minced
1/2 cup diced orange bell pepper
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1 (14.5 ounce) can diced tomatoes
1 cup medium salsa
1 cup chipotle barbeque sauce
1 (4 ounce) can chopped green chilies
1 (15.25 ounce) can corn
1 (15 ounce) can black beans, rinsed and drained
1 Tlbs lime juice
1 tea ground cumin
1 Tlbs crushed red pepper flakes
1 Tlbs chili powder
1 Tlbs dried cilantro
1/2 tea salt
This can also be prepared in the crockpot and left to simmer on low while you are busy working all day.
To reduce sodium use low sodium corn and tomatoes
I found this recipe on allrecipes.com and only modified the bell peppers to suit my taste.
Serving Size: 8 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DEBSSISTER1.
Rate This Recipe
Member Ratings For This Recipe
I absolutely loved this recipe and lucky for me it's not to high in calories, since I ate it for lunch and supper 2 days in a row!
The only change I made was omitted the beans (i'm not a fan of beans) and added extra diced peppers, onions and tomatoes to make up for it. Will definitely make again! - 4/16/11