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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.5
  • Total Fat: 9.5 g
  • Cholesterol: 1.9 mg
  • Sodium: 498.1 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.7 g

View full nutritional breakdown of Lower Calorie Fruited Scones calories by ingredient
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Lower Calorie Fruited Scones

Submitted by: WILDFLOWERR_


Number of Servings: 4

Ingredients

    *All Purpose Unbleached Flour, 1.5 cup (remove)
    Land O Lakes, Fresh Buttery Taste Spread, Tub, 1 Tbsp, 2 serving
    *Country Crock Plus Calcuim Margarine, 4 serving
    *Splenda Sugar Blend for Baking, 3 tsp
    Baking Powder, 1.25 tsp
    *salt - sea salt - mediterranean - kirkland - 1/4 tsp - 1.2g, 1 serving
    *Arm & Hammer Baking Soda, 0.25 tsp
    *Buttermilk 1.5% Milkfat - Light - Friendship, .5 cup
    *Sunsweet Pitted Plums dried - 5 dried, .4 serving
    *10 fresh blueberries, 1 serving

Directions

Pre heat oven 400.
Mix dry ingredients. cut in butter. then add milk. Do not over mix.
Spoon onto pan, or roll out and cut w/ biscuit cutter. Bake 15 min.

*You could just eat 2 mini's for less calories too,if you can stop at just 2!

Serving Size: 1 X- large/ 2 Med. size or 4 mini scones

Number of Servings: 4

Recipe submitted by SparkPeople user WILDFLOWERR_.






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