Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 299.5
- Total Fat: 9.5 g
- Cholesterol: 1.9 mg
- Sodium: 498.1 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 1.8 g
- Protein: 5.7 g
View full nutritional breakdown of Lower Calorie Fruited Scones calories by ingredient
Lower Calorie Fruited Scones
Submitted by: WILDFLOWERR_Number of Servings: 4
Ingredients
-
*All Purpose Unbleached Flour, 1.5 cup (remove)
Land O Lakes, Fresh Buttery Taste Spread, Tub, 1 Tbsp, 2 serving
*Country Crock Plus Calcuim Margarine, 4 serving
*Splenda Sugar Blend for Baking, 3 tsp
Baking Powder, 1.25 tsp
*salt - sea salt - mediterranean - kirkland - 1/4 tsp - 1.2g, 1 serving
*Arm & Hammer Baking Soda, 0.25 tsp
*Buttermilk 1.5% Milkfat - Light - Friendship, .5 cup
*Sunsweet Pitted Plums dried - 5 dried, .4 serving
*10 fresh blueberries, 1 serving
Directions
Pre heat oven 400.
Mix dry ingredients. cut in butter. then add milk. Do not over mix.
Spoon onto pan, or roll out and cut w/ biscuit cutter. Bake 15 min.
*You could just eat 2 mini's for less calories too,if you can stop at just 2!
Serving Size: 1 X- large/ 2 Med. size or 4 mini scones
Number of Servings: 4
Recipe submitted by SparkPeople user WILDFLOWERR_.
Mix dry ingredients. cut in butter. then add milk. Do not over mix.
Spoon onto pan, or roll out and cut w/ biscuit cutter. Bake 15 min.
*You could just eat 2 mini's for less calories too,if you can stop at just 2!
Serving Size: 1 X- large/ 2 Med. size or 4 mini scones
Number of Servings: 4
Recipe submitted by SparkPeople user WILDFLOWERR_.
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