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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 121.5
  • Total Fat: 4.7 g
  • Cholesterol: 10.2 mg
  • Sodium: 205.3 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Apple Muffins from Aunt Jemima Whole Wheat Pancake Mix box calories by ingredient
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Apple Muffins from Aunt Jemima Whole Wheat Pancake Mix box

Submitted by: EDITORABC

Introduction

This recipe is found on the back of the Aunt Jemima Whole Wheat Pancake Mix box and when made into 18 muffins, instead of the 12 it states, they're only 122 calories each. YUMMY! This recipe is found on the back of the Aunt Jemima Whole Wheat Pancake Mix box and when made into 18 muffins, instead of the 12 it states, they're only 122 calories each. YUMMY!
Number of Servings: 18

Ingredients

    1 C Aunt Jemima Whole Wheat Blend Pancake Mix
    1 C Wheat flour, white, bread, enriched
    1/3 C Brown Sugar
    2 tsp Baking Powder
    1 tsp cinnamon
    1 C Almond Breeze Almond Milk, Original
    1/3 C Canola Oil
    1 Egg
    1 tsp Vanilla Extract
    1 Apple, peeled, cored and chopped

    Topping:
    4 tsp sugar
    1tsp cinnamon

Directions

Mix dry ingredients in a medium bowl. Mix wet ingredients in a small bowl and pour into dry ingredients and stir until JUST combined. Peel, core and chop apple. Fold apple pieces into mixture.

Spray muffin tins or use liners. Separate batter into 18 equal portions in muffin tins. Top each with cinnamon-sugar mixture and bake at 400 for 15-18 minutes.

Serving Size: Makes 18 muffins. 1 muffin = 1 serving.

Number of Servings: 18

Recipe submitted by SparkPeople user EDITORABC.






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