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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.7
  • Total Fat: 11.8 g
  • Cholesterol: 2.8 mg
  • Sodium: 50.2 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 11.5 g

View full nutritional breakdown of PB, Greek Yogurt and Honey Oatmeal calories by ingredient
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PB, Greek Yogurt and Honey Oatmeal

Submitted by: SEAWAVE

Introduction

A quick go-with breakfast for work day mornings. An adaptation of Labyrinth's "BK Peanut Butter & Banana Ricotta Oatmeal" A quick go-with breakfast for work day mornings. An adaptation of Labyrinth's "BK Peanut Butter & Banana Ricotta Oatmeal"
Number of Servings: 1

Ingredients

    1/4 cup rolled oats (regular or quick-cooking)
    6 Tbsp water
    1 Tbsp no-salt, no-sugar added Peanut Butter
    2 Tbsp PC Greek Yogurt Plain 0% MF
    1 Tbsp ground flax seed
    1/2 fresh banana, mashed or thinly sliced
    1 tsp honey

Directions

1. Place oatmeal and 6 Tbsp of water in microwave safe container. Cook in microwave on high for 1 minute.

2. Remove and add peanut butter. Stir well, until peanut butter is melted. Add Greek yogurt, ground flax, banana and honey. Stir well.

Serving Size: Makes 1 serving






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Member Ratings For This Recipe

  • Where in the recipe do you add the Greek yogurt? I just mixed it in with the other ingredients and it was a very filling tasty breakfast. - 5/22/12

    Reply from SEAWAVE (8/18/12)
    Oops, I've corrected that now. You do mix it in with the other ingredients, after mixing and melting the peanut butter in. Glad you like it!


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