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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.0 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Soup, Harvest Vegetable Soup calories by ingredient
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Soup, Harvest Vegetable Soup

Submitted by: ASTROCHEF
Soup, Harvest Vegetable Soup

Introduction

This soup works fine with a good number vegetables from the garden why not be modern experiment and use only vegetables that are in season. This soup works fine with a good number vegetables from the garden why not be modern experiment and use only vegetables that are in season.
Number of Servings: 8

Ingredients

    200 grams, carrots, diced
    200 grams, leek, sliced
    2 cloves, garlic, minced
    2 tablespoons, chopped fresh thyme
    200 grams, diced potato
    200 grams, diced swede
    1 medium onion, diced
    100 grams, red pepper, diced
    80 grams, cabbage, chopped (we use a spring cabbage
    1 x 400 gram tin chopped tomatoes, we us the Napolina brand
    80 grams, fine beans cut into 1 inch pieces
    100 grams, Quick soup mix, we use Nealís Yard quick soup mix
    2 litres, vegetable stock, we sometimes use Knorr stock pots

Directions

Add all the ingredients to a large soup pan cover with the stock and bring to a boil, reduce to a simmer, skim and cover simmer for between 25 and 50 minutes or until all is tender.
Serve and Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user ASTROCHEF.






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