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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 333.5
  • Total Fat: 8.5 g
  • Cholesterol: 191.0 mg
  • Sodium: 364.5 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 56.8 g

View full nutritional breakdown of Yogurt marinated drumstix calories by ingredient
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Yogurt marinated drumstix

Submitted by: ZABELINA1


Number of Servings: 2

Ingredients

    8 Chicken Drumstick, bone and skin removed
    1/2 cup Chiobani Plain Non-Fat Greek Yogurt
    1 tsp McCormick Grill Mates Montreal Chicken Seasoning

Directions

Mix all ingredients in a freezer bag or a large bowl and refrigerate for at least an hour. ( I do it in the morning, so when I get home from work the drumsticks are ready to be cooked).
Place in a baking pan/ sheet etc and bake for 30 minutes at 370 or till ready. Serve with rice or orzo.

Serving Size: Makes 2 servings, 4 drumsticks each

Number of Servings: 2

Recipe submitted by SparkPeople user ZABELINA1.






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