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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 5.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 328.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.5 g

View full nutritional breakdown of Open Sandwich With Cottage Cheese & Tomato calories by ingredient
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Open Sandwich With Cottage Cheese & Tomato

Submitted by: PETERRIX1


Number of Servings: 1

Ingredients

    Slice Of Granary
    Very small portion of Bertolli Spread
    50g Low Fat Cottage Cheese
    Topped with 4 Slices of Tomato
    S&P

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Directions



Serving Size: 1 Open Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user PETERRIX1.





TAGS:  Snacks |

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