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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 4,578.8
  • Total Fat: 216.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 9,962.3 mg
  • Total Carbs: 265.7 g
  • Dietary Fiber: 136.3 g
  • Protein: 403.4 g

View full nutritional breakdown of My VEG Chili calories by ingredient
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My VEG Chili

Submitted by: NEWKELLE07

Introduction

** Note** Nutritional info is NOT correct ** Note** Nutritional info is NOT correct
Number of Servings: 1

Ingredients

    carrot strips
    onions
    red, yellow, green peppers
    garlic
    spices to your taste
    chili powder
    2 cans beans of your choice
    2 cans diced tomatoes
    1-2 cans veg broth OR 1 can broth to 1 can water
    Boca or Morning Star Farms Ground Meat Substitute

Directions

Combine all peppers, onions, garlic, and carrots and cook for about 5-8 minutes.
Add the VEG Meat substitute, tomatoes, broth, beans, and spices of your choice, not forgetting the chili powder.
Cook for 20-30 minutes stirring occasionally testing for taste along the way.
Serve alone or with cornbread, white, brown or yellow rice.

Number of Servings: 1

Recipe submitted by SparkPeople user NEWKELLE07.






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