- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 360.7
- Total Fat: 8.8 g
- Cholesterol: 68.4 mg
- Sodium: 1,413.6 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 8.1 g
- Protein: 35.6 g
Chicken Escondido Re-EnteredSubmitted by: VAMANOS
IntroductionSaved recipe from CARPROTH returns wrong information; re-entered. Saved recipe from CARPROTH returns wrong information; re-entered.
2 boneless skinless chicken breasts
15 oz can or 2 cups prepared black beans. Drain if canned.
2 cups salsa verde (i.e., 1- 16 oz can or equivalent)
1/3 C sun dried tomatoes
2 cloves garlic
2 T olive oil
2 T balsamic vinegar
Saute tomatoes and garlic in olive oil and vinegar until tender.
Add chicken and cook until done (about 20 minutes)
Add salsa and black beans, simmer 5 more minutes.
Serve over brown rice.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VAMANOS.
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Member Ratings For This Recipe
I added a can of Green Giant Mexicorn and it was great. I think it would be great without the chicken, too, and I will serve it as a side dish without chicken. Great recipe! - 7/10/11
Reply from VAMANOS (7/10/11)
Glad you liked it! I take no credit for it whatsoever, just needed to re-enter it to track when I made it, as it kept entering a totally different recipe and calories to my tracker whenever I selected it from my saved favorite recipes. Thanks for the Mexicorn idea, DH will like that even better!