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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.9
  • Total Fat: 1.9 g
  • Cholesterol: 44.1 mg
  • Sodium: 277.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.9 g

View full nutritional breakdown of Finally Flavorful Turkey Meatballs calories by ingredient
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Finally Flavorful Turkey Meatballs

Submitted by: CHEZDISHMAN

Introduction

Very flavorful way to eat super-lean ground turkey. Very flavorful way to eat super-lean ground turkey.
Number of Servings: 4

Ingredients

    1 lb 99%-lean ground turkey
    1/4 cup seasoned breadcrumbs
    3 cloves minced garlic (to taste)
    1/4 cup chopped onions
    3 tb chopped parsley
    1 1/2 tbsp Worcestershire sauce
    1/4 tsp cayenne pepper

Directions

1. Mix all ingredients in bowl, mixing until just combined.
2. Scoop into 16-20 meatballs (I used medium cookie scoop from Pampered Chef) and place in large skillet on stove.
3. Cook on medium for 5 minutes or until bottoms start to brown. Flip over. Cook another 5 minutes until other side browns. Flip again. Reduce heat to medium-low and cook (covered) to make sure all meatballs are cooked through.

Serves 4. Serving size 4-5 meatballs.


Number of Servings: 4

Recipe submitted by SparkPeople user CHEZDISHMAN.






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Member Ratings For This Recipe

  • These were great. :) I used plain bread crumbs and added salt & pepper, baked at 350 F for 20-25 minutes. Added them to spaghetti sauce that I heated through on the stove, and served the sauce with wheat "egg" noodles. The bf loved this. - 7/19/12

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