Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 400.0
- Total Fat: 5.5 g
- Cholesterol: 43.8 mg
- Sodium: 87.5 mg
- Total Carbs: 70.7 g
- Dietary Fiber: 5.3 g
- Protein: 30.4 g
View full nutritional breakdown of Teriyake Chicken and Mushroom calories by ingredient
Teriyake Chicken and Mushroom
Submitted by: UKPOOHBEARIntroduction
***HAVE SAVED THIS FOR THE NUTRITIONAL INFO ONLY***It is a fantastic meal and for cooking instructions please check out my other Teriyake Beef and Noodles recipe :) ***HAVE SAVED THIS FOR THE NUTRITIONAL INFO ONLY***
It is a fantastic meal and for cooking instructions please check out my other Teriyake Beef and Noodles recipe :)
Number of Servings: 3
Ingredients
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Chicken Breast, no skin, 8 ounces
morrison s free range egg noodles, 410 gram
Blue Dragon Teriyake Marinade per 30ml, 2.5 serving
*Spring onion, 6 serving
*Ginger & Garlic Paste, 1 tbsp
Brown Sugar, 20 grams
Mushrooms, fresh, 125 grams
360g beansprouts
100g babycorn
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user UKPOOHBEAR.
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Member Ratings For This Recipe
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Sounds delicious...buy WAY too many calories for my diet... - 3/11/11
Reply from UKPOOHBEAR (3/11/11)
thanks for leaving your comment, I appreciate it is high but find it a good alternative for when the family order take-out lol!. Since this comment I have adjusted the ingredients to include beansprouts and babycorn which alters the portion sizing & reduces calories to under 400, hope this helps :)
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