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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 400.0
  • Total Fat: 5.5 g
  • Cholesterol: 43.8 mg
  • Sodium: 87.5 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 30.4 g

View full nutritional breakdown of Teriyake Chicken and Mushroom calories by ingredient
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Teriyake Chicken and Mushroom

Submitted by: UKPOOHBEAR

Introduction

***HAVE SAVED THIS FOR THE NUTRITIONAL INFO ONLY***
It is a fantastic meal and for cooking instructions please check out my other Teriyake Beef and Noodles recipe :)
***HAVE SAVED THIS FOR THE NUTRITIONAL INFO ONLY***
It is a fantastic meal and for cooking instructions please check out my other Teriyake Beef and Noodles recipe :)

Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 8 ounces
    morrison s free range egg noodles, 410 gram
    Blue Dragon Teriyake Marinade per 30ml, 2.5 serving
    *Spring onion, 6 serving
    *Ginger & Garlic Paste, 1 tbsp
    Brown Sugar, 20 grams
    Mushrooms, fresh, 125 grams
    360g beansprouts
    100g babycorn


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Directions



Number of Servings: 3

Recipe submitted by SparkPeople user UKPOOHBEAR.






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Member Ratings For This Recipe

  • Sounds delicious...buy WAY too many calories for my diet... - 3/11/11

    Reply from UKPOOHBEAR (3/11/11)
    thanks for leaving your comment, I appreciate it is high but find it a good alternative for when the family order take-out lol!. Since this comment I have adjusted the ingredients to include beansprouts and babycorn which alters the portion sizing & reduces calories to under 400, hope this helps :)


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