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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.1 g

View full nutritional breakdown of applesauce oatmeal muffins calories by ingredient
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applesauce oatmeal muffins

Submitted by: DLBROWN48

Introduction

Mix all ingredients together. scoop into 12 muffin tins. Bake at 400 for 20-25 min. Mix together 1t sugar and 1/4 t cinnamon. Sprinkle over tops of muffins. Makes 6 extra large or 12 regular.

Number of Servings: 12

Recipe submitted by SparkPeople user KAMIKALIKIMAKA.

Number of Servings: 12
Mix all ingredients together. scoop into 12 muffin tins. Bake at 400 for 20-25 min. Mix together 1t sugar and 1/4 t cinnamon. Sprinkle over tops of muffins. Makes 6 extra large or 12 regular.

Number of Servings: 12

Recipe submitted by SparkPeople user KAMIKALIKIMAKA.

Number of Servings: 12

Number of Servings: 12

Ingredients

    1 C oats
    1 C skim milk
    1 C whole wheat flour
    1/2 C brown sugar
    1/2 C unsweetened applesauce
    2 egg whites
    1tsp baking powder
    1/2 tspbaking soda
    1/2 tsp salt

Directions

Mix all ingredients together. scoop into 12 muffin tins. Bake at 400 for 20-25 min. Mix together 1t sugar and 1/4 t cinnamon. Sprinkle over tops of muffins. Makes 6 extra large or 12 regular.

Number of Servings: 12

Recipe submitted by SparkPeople user KAMIKALIKIMAKA.

Number of Servings: 12

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user DLBROWN48.






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