Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 92.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 13.8 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.9 g
- Protein: 2.1 g
View full nutritional breakdown of applesauce oatmeal muffins calories by ingredient
applesauce oatmeal muffins
Submitted by: DLBROWN48Introduction
Mix all ingredients together. scoop into 12 muffin tins. Bake at 400 for 20-25 min. Mix together 1t sugar and 1/4 t cinnamon. Sprinkle over tops of muffins. Makes 6 extra large or 12 regular.Number of Servings: 12
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
Number of Servings: 12 Mix all ingredients together. scoop into 12 muffin tins. Bake at 400 for 20-25 min. Mix together 1t sugar and 1/4 t cinnamon. Sprinkle over tops of muffins. Makes 6 extra large or 12 regular.
Number of Servings: 12
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
Number of Servings: 12
Number of Servings: 12
Ingredients
-
1 C oats
1 C skim milk
1 C whole wheat flour
1/2 C brown sugar
1/2 C unsweetened applesauce
2 egg whites
1tsp baking powder
1/2 tspbaking soda
1/2 tsp salt
Directions
Mix all ingredients together. scoop into 12 muffin tins. Bake at 400 for 20-25 min. Mix together 1t sugar and 1/4 t cinnamon. Sprinkle over tops of muffins. Makes 6 extra large or 12 regular.
Number of Servings: 12
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
Number of Servings: 12
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user DLBROWN48.
Number of Servings: 12
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
Number of Servings: 12
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user DLBROWN48.
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