Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 112.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.9 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.7 g
- Protein: 3.7 g
View full nutritional breakdown of Confetti Rice Salad calories by ingredient
Confetti Rice Salad
Submitted by: VENUSJILLIntroduction
Red rice is high in fiber. Those looking to lower their cholesterol will enjoy this tasty salad. Red rice is high in fiber. Those looking to lower their cholesterol will enjoy this tasty salad.Number of Servings: 8
Ingredients
-
1 c. cooked, cooled red rice
1 c. cooked, cooled short grain brown rice
1c. organic frozen corn, thawed
1c. reduced sodium black beans
1/2 red pepper diced
1bunch of scallions, chopped
1/4 c. parsley, chopped
Dressing:
1/4c. white wine vinegar
1 tbsp olive oil
1/2 tsp. cumin
1/4 c. cilantro, chopped
Directions
Combine all dressing ingredients and wisk together until blended well.
Mix all remaining ingredients together then add dressing.
Toss together and serve.
Makes a great meal with grilled salmon and steamed asparagus.
serving = 1/2c.
Number of Servings: 8
Recipe submitted by SparkPeople user VENUSJILL.
Mix all remaining ingredients together then add dressing.
Toss together and serve.
Makes a great meal with grilled salmon and steamed asparagus.
serving = 1/2c.
Number of Servings: 8
Recipe submitted by SparkPeople user VENUSJILL.
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