SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.8
  • Total Fat: 18.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 696.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.7 g

View full nutritional breakdown of Egg Whites and Fresh Cherry Tomato Salsa calories by ingredient
Report Inappropriate Recipe

Egg Whites and Fresh Cherry Tomato Salsa

Submitted by: BCHAKIM
Egg Whites and Fresh Cherry Tomato Salsa

Introduction

A great low carb option packed with flavor A great low carb option packed with flavor
Number of Servings: 1

Ingredients

    4 Egg Whites
    85 g Cherry Tomatoes
    20 g Purple Onion
    10 g Jalapeno pepper
    2 Tbs Cilantro
    1 Tsp - Tbs Lime Juice (Taste)
    30 g Avocado
    1 Tbs Olive Oil
    Sea Salt to Taste
    Fresh Ground Pepper

Directions

Make salsa combining halved tomatoes, chopped purple onion, diced jalapeno, one Tbs cilantro and lime juice to taste.

Next, cook the egg whites in olive oil and season with salt and fresh pepper to taste. Top with the sliced avocado and remaining Tbs of cilantro.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user BCHAKIM.






Great Stories from around the Web


Rate This Recipe