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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.9 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Spinach/Brussel Sprout Green Smoothie calories by ingredient
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Spinach/Brussel Sprout Green Smoothie

Submitted by: LINDACMI


Number of Servings: 1

Ingredients

    1/2 cup fresh organic spinach, chopped fine
    1/2 cup fresh brussel sprouts, shredded
    1 cup chopped organic apple
    8 oz organic almond milk

Directions

best to shred the greens in a Magic Bullet or food processor before adding the fruit and milk.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user LINDACMI.






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