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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 77.3
  • Total Fat: 5.9 g
  • Cholesterol: 24.6 mg
  • Sodium: 99.7 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Karen's Italian Meatballs calories by ingredient
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Karen's Italian Meatballs

Submitted by: KJL_HEALTHIER


Number of Servings: 30

Ingredients

    1 1/2 lbs hamburger 80/20%
    1 egg
    1/2 cup 2%milk
    2 pc whole wheat bread toasted
    1/4 tsp pepper, 1 tsp salt
    1/2 Tbsp sweet basil, 1 1/2 tsp oregano
    1 Tbsp parsley

Directions

Add to hamburger all the spices and crumble the toasted wheat bread in too. Add milk and egg. Mix thoroughly. Shape into 1 inch balls, place on cookie sheet and bake 20 minutes in a 400 degree oven. Makes 30 1 inch meatballs

Number of Servings: 30

Recipe submitted by SparkPeople user KJL_HEALTHIER.






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