Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 265.5
- Total Fat: 21.4 g
- Cholesterol: 404.5 mg
- Sodium: 292.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.7 g
- Protein: 16.2 g
View full nutritional breakdown of Baked Eggs calories by ingredient
Baked Eggs
Submitted by: JPTOWNSENDNumber of Servings: 1
Ingredients
-
1 tsp Butter, unsalted
1/4 cup cooked drained Spinach
1 T. cream or half and half divided over 2 eggs
1 T. Parmesan Cheese divided over 2 eggs
shake of Tabasco Sauce over egg
sprinkle of Nutmeg, ground over spinach
dash of Paprika over top
2 large Eggs
Directions
Place 2 ramekins in cold oven. Preheat oven to 400 degrees.
Heat frozen spinach. Drain if necessary.
Remove ramekins and butter the sides and bottom. Place spinach in ramekin and make a hollow in the middle of it. Sprinkle with nutmeg. Place a raw egg in the spinach "nest". Sprinkle a dash of Tabasco sauce over the egg. Pour half a tablespoon of cream over each egg. Sprinkle parmesan cheese over that. Top with paprika. Bake at 400 degrees for 10 minutes. Serve and enjoy.
Serving Size: 1 serving is 2 eggs
Number of Servings: 1
Recipe submitted by SparkPeople user JPTOWNSEND.
Heat frozen spinach. Drain if necessary.
Remove ramekins and butter the sides and bottom. Place spinach in ramekin and make a hollow in the middle of it. Sprinkle with nutmeg. Place a raw egg in the spinach "nest". Sprinkle a dash of Tabasco sauce over the egg. Pour half a tablespoon of cream over each egg. Sprinkle parmesan cheese over that. Top with paprika. Bake at 400 degrees for 10 minutes. Serve and enjoy.
Serving Size: 1 serving is 2 eggs
Number of Servings: 1
Recipe submitted by SparkPeople user JPTOWNSEND.
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