Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 177.5
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 28.9 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 2.9 g
- Protein: 2.1 g
View full nutritional breakdown of Tropical Fruit Smoothie calories by ingredient
Tropical Fruit Smoothie
Submitted by: TONYA46Introduction
A nice cool, creamy, drink A nice cool, creamy, drinkNumber of Servings: 1
Ingredients
-
1/4 cup cantelope
1/2 banana
1/2 cup strawberries
1/4 cup mangoes
1/4 cup pineapple
1 tsp cream of coconut
2 ozs coconut milk
2 ozs cranberry/promegrante juice
4 tsps Splenda
Directions
Blend all ingredients together and serve
Serving Size: makes 1-12 oz drink
Number of Servings: 1
Recipe submitted by SparkPeople user TONYA46.
Serving Size: makes 1-12 oz drink
Number of Servings: 1
Recipe submitted by SparkPeople user TONYA46.
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