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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.4
  • Total Fat: 1.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 346.4 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 12.9 g

View full nutritional breakdown of cheesy pineapple pita pocket calories by ingredient
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cheesy pineapple pita pocket

Submitted by: RHALES199


Number of Servings: 1

Ingredients

    whole wheat pita bread
    1/4 C canned pineapple (crushed or chunks)
    1/4 c cottage cheese
    1 tsp cinnamon

Directions

Pre-heat over to 350.
spray sides of pita with cooking spray. Open pita.
From here, you can do this two ways:
1)-- mix cottage cheese and pineapple together, and put in pita, then sprinkle cinnamon on top, or
2)-- place cottage chesse or pineapple on bottom, sprinkle cinnamon on, add pineapple or cottage cheese, sprinkle remaining cinnamon on.

Arrange pita on a oven- safe tray such that it is standing, and bake in oven for 10 mins (until pita is wam and crispy). May also sprinkle some sugar/ splenda over top and/ or sides of pita. YUMMY!!!

Number of Servings: 1

Recipe submitted by SparkPeople user RHALES199.






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