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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.1
  • Total Fat: 5.4 g
  • Cholesterol: 19.7 mg
  • Sodium: 121.6 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Choco Banana Protein Muffins calories by ingredient
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Choco Banana Protein Muffins

Submitted by: MCTURANDOT

Introduction

adding some protein powder ups the protein component in these delicious muffins adding some protein powder ups the protein component in these delicious muffins
Number of Servings: 12

Ingredients

    -2 bananas, mashed
    - 0.75 cup flour
    - 0.75 cup whole wheat flour
    - 1.5 servings (3 T) Forever Choco Powder
    - 2 tsp baking powder
    - 5 T Agave syrup
    - .25 unsweetened applesauce
    - .5 cup skim milk
    - .5 cup almond slivers
    - 4 T dark chocolate chips
    - 1 egg slightly beaten
    - .5 tsp cinnamon

Directions

- Mash the bananas
-add other ingredients and stir til blended.
Bake in 400 degree oven for approx. 20 minutes.

Serving Size: makes 12 large muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MCTURANDOT.






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