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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 2.4 g
  • Cholesterol: 81.4 mg
  • Sodium: 120.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Zucchini Soup calories by ingredient
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Zucchini Soup

Submitted by: TERRAMATER

Introduction

This soup is to be served with a cup of garlic yogurt on the side
Dukan Cruise PV, Consolidation
This soup is to be served with a cup of garlic yogurt on the side
Dukan Cruise PV, Consolidation

Number of Servings: 2

Ingredients

    Zucchini, 600 grams
    Dill weed, fresh, 1 cup sprigs
    Egg, fresh, 1 medium
    Lemon Juice, 0.5 lemon yields
    Water, 3 cups
    Salt

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Directions

Slice the zucchini and the dill weed. Add the salt and cook them with little or no water added. When the zucchini is done to your taste add 3 cups of boiling water.
In a seperate cup, mix the egg with half a lemon's juice. Add the mixture to the boiling soup while stirring. The eggwhites will cook into strips and the yolk, together with the lemon juice, will give the water a creamy texture.
Serve with some yogurt (preferably garlic yogurt).

Serving Size: 2 cups






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