
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.8
- Total Fat: 6.3 g
- Cholesterol: 37.5 mg
- Sodium: 314.3 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.6 g
- Protein: 3.7 g
View full nutritional breakdown of Zucchini Cakes, 2 each serving calories by ingredient
Zucchini Cakes, 2 each serving
Submitted by: TRITENOURNumber of Servings: 4
Ingredients
-
1.5 cup coarslely grated zucchini
1/4 tsp lite salt
1/2 cup Progresso Plain Bread Crumbs
1 small egg
1 green onion, sliced thinly
1/4 diced bell pepper
2/3 tsp Old Bay Seasoning
1/2 tsp Dijon Mustard
1/2 tbsp Kraft Light Miracle Whip
dash of red pepper flakes
1 tbsp olive oil
1 pat of unsalted butter
Directions
Place grated zucchini in a colander; sprinkle lightly with salt and let stand 30 minutes. Press with paper towels to remove as much liquid as possible. Zucchini should be fairly dry, and you should have about 1 cup. Place Zucchini and remaiing ingredients (except oil and butter) in a bowl. Mix well. Form into 4 patties the size of crab cakes. Chill.
Heat oil and butter in a skillet. Add patties to skillet and cook on both sides until browned. Drain on paper towels
OR
Brush with oil and butter and bake at 450F until lightly browned.
Serving Size: Makes 4 cake patties
Number of Servings: 4
Recipe submitted by SparkPeople user TRITENOUR.
Heat oil and butter in a skillet. Add patties to skillet and cook on both sides until browned. Drain on paper towels
OR
Brush with oil and butter and bake at 450F until lightly browned.
Serving Size: Makes 4 cake patties
Number of Servings: 4
Recipe submitted by SparkPeople user TRITENOUR.
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