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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 272.3
  • Total Fat: 12.0 g
  • Cholesterol: 17.7 mg
  • Sodium: 304.4 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.2 g

View full nutritional breakdown of Date and walnut loaf calories by ingredient
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Date and walnut loaf

Submitted by: MBRIZZ


Number of Servings: 12

Ingredients

    225 g stoned and chopped dates
    1 tsp baking soda, 1 dash salt
    300 ml hot water
    275 g wholewheat flour
    11g baking powder
    100g margarine, 80g walnuts
    100g soft brown sugar, 1 large egg

Directions

Put dates, salt and baking soda into the hot water. Stir and leave to cool. Put the flour into a bowl. Rub in the margarine, then stir in the walnuts and sugar. Mix well. Mix the dry ingredients into the cooled date mixture and beat in the egg. Put into a prepared loaf pan and bake at 180°C for 60 to 75 minutes. Leave to cool completely on a wire rack. Makes about 12 slices

Number of Servings: 12

Recipe submitted by SparkPeople user MBRIZZ.





TAGS:  Snacks | Snack | Snacks Snack |

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