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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 68.3
  • Total Fat: 4.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 238.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Spinach Dip calories by ingredient
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Spinach Dip

Submitted by: VDBEASLEY


Number of Servings: 8

Ingredients

    1 package frozen spinach, thawed
    1 8 oz package light cream cheese
    1 clove garlic, minced

Directions

In a medium sauce pan, combine all ingredients and cook on medium heat until well blended, stirring frequently. Serve with tortilla chips.

Number of Servings: 8

Recipe submitted by SparkPeople user VDBEASLEY.






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  • 0 of 1 people found this review helpful
    Sounds delicious and easy; perfect combo. Making it tonight. Can't see how it would be bad. - 11/20/07

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