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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Curried Broccoli Soup calories by ingredient
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Curried Broccoli Soup

Submitted by: BKWERM


Number of Servings: 8

Ingredients

    6 cups Broccoli, flowerets
    1 cup chopped raw Onions
    1 cup raw Carrots strips or slices
    4 cups 99% fat free chicken stock
    1 tbsp Curry powder
    Cooking spray

Directions

Cooking spray a couple and add the chopped onion and carrots and saute until the onion is soft. If it starts to stick, add a little water.

Add the broccoli, curry powder and chicken stock and simmer until the broccoli and carrots are soft.

Makes 8 1-cup servings.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BKWERM.






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