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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 643.1 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Corn and Black Bean Salsa calories by ingredient
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Corn and Black Bean Salsa

Submitted by: SARARUTER

Introduction

Easy delicious corn and black bean salsa Easy delicious corn and black bean salsa
Number of Servings: 8

Ingredients

    2 cans Rotel Mexican Lime and Cilantro diced tomatoes
    1 can black beans (drain)
    1 can of white sweet corn (drain and rinse)
    lime juice to taste
    cilantro to taste
    1/2 cup red onion chopped

Directions

refridgerate covered. Makes approximately 8- 3/4 cup servings of delicious corn and black bean salsa.

Serving Size: makes a large bowel of salsa ( 7 cups)






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