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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 5,055.3
  • Total Fat: 237.7 g
  • Cholesterol: 363.4 mg
  • Sodium: 7,558.7 mg
  • Total Carbs: 673.7 g
  • Dietary Fiber: 32.1 g
  • Protein: 83.3 g

View full nutritional breakdown of Banana Split Layered Dessert calories by ingredient
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Banana Split Layered Dessert

Submitted by: MAMASTEFF

Introduction

Trying to reinvent a childhood favorite from the 70s that goes by many names... adding real fruit and making lighter substitutions as available. Trying to reinvent a childhood favorite from the 70s that goes by many names... adding real fruit and making lighter substitutions as available.
Number of Servings: 1

Ingredients

    * *Betty Crocker Chocolate Fudge Cake Mix , 1 box
    * *Canola Oil, 1/3 c.
    * Egg, fresh, 1 large

    * Neufchatel Cheese, 8 oz package, softened
    * *Crushed Pineapple in Unsweetened Pineapple Juice, 1 can, drained WELL.

    * Banana, fresh, 2 , sliced
    * Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, 6 Servings (or make sugar free mix with nonfat milk)

    * Whipped topping, frozen, low fat (like Cool Whip), 4 cup
    * Strawberries, fresh, 1 cup sliced
    * Peanuts, dry-roasted, 1/2 cup chopped

Directions

Mix cake mix, egg and oil in mixer; will be crumbly. Press into 9x13 pan and bake at 350 for 8-10 minutes. Cool.
Mix neufchatel (lower fat cream cheese) and WELL drained pineapple in mixer. Spread over cooled chocolate crust. Refrigerate until firm.
Prepare vanilla pudding as directed; slice 2 bananas and mix well. Spread over cream cheese/ pineapple layer. Refrigerate.
Spoon whipped topping over top. Top with sliced strawberries and peanuts or other banana-split nut topping of your choice. Looks lovely with a small shave of dark chocolate over the top (not included in calculations)

Serving Size: Makes 24 small but tasty servings

Number of Servings: 1

Recipe submitted by SparkPeople user MAMASTEFF.






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