Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 103.9
- Total Fat: 6.1 g
- Cholesterol: 154.9 mg
- Sodium: 408.9 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.4 g
- Protein: 10.0 g
View full nutritional breakdown of Taste of New York Crustless Quiche calories by ingredient
Taste of New York Crustless Quiche
Submitted by: JSKASICK
Introduction
Delicious breakfast or snack Delicious breakfast or snackNumber of Servings: 6
Ingredients
-
1 Yellow Onion, diced
1/4 lb. (about 4 slices) Pastrami, chopped
1/4 cup Swiss Cheese, shredded
5 eggs
1 1/2 teaspoon Prepared Spicy Brown Mustard
1/2 teaspoon Caraway Seed
1/2 teaspoon Kosher Salt
a few twists of Black Pepper
Directions
Preheat oven to 350. Saute onion till golden. Set aside to cool. When cool mix all ingredients together. Spoon into lightly greased (Pam works great) mini muffin tins.
Bake for 30 minutes at 350.
**theworldaccordingtoeggface.blogspot.com**
Serving Size: Makes 24 mini quiches
Number of Servings: 6
Recipe submitted by SparkPeople user JSKASICK.
Bake for 30 minutes at 350.
**theworldaccordingtoeggface.blogspot.com**
Serving Size: Makes 24 mini quiches
Number of Servings: 6
Recipe submitted by SparkPeople user JSKASICK.
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