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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 4.6 g
  • Cholesterol: 17.1 mg
  • Sodium: 338.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of Cheese Scramble calories by ingredient
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Cheese Scramble

Submitted by: MRS243

Introduction

P90X Phase 1, Level 1 P90X Phase 1, Level 1
Number of Servings: 1

Ingredients

    6 egg whites
    2 Tbsp nonfat milk
    1-1/2 oz Part Skim Mozzarella Cheese, shredded
    salt & pepper to taste

Directions

Lightly beat eggs and milk.

Coat a pan with cooking spray. Cook eggs, stirring until done. Remove from heat, fold in cheese.

1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MRS243.






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