Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 145.9
- Total Fat: 10.1 g
- Cholesterol: 23.8 mg
- Sodium: 475.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 2.1 g
- Protein: 10.9 g
View full nutritional breakdown of California Turkey & Ham Wrap- South Beach Phase 1 calories by ingredient
California Turkey & Ham Wrap- South Beach Phase 1
Submitted by: MRS243Number of Servings: 1
Ingredients
-
1 leaf lettuce
1oz turkey
1oz ham
1 slice tomato
1/4 avocado, sliced
1 tsp lime juice
1 leaf arugula
1/2 tbsp Ranch dressing
Directions
Spread lettuce leaf on plate. Spread ranch on leaf. layer other ingredients on top. Roll-up and secure with a tooth pick.
makes 1 wrap
Number of Servings: 1
Recipe submitted by SparkPeople user MRS243.
makes 1 wrap
Number of Servings: 1
Recipe submitted by SparkPeople user MRS243.
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