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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.8
  • Total Fat: 11.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 799.7 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Philly CheeseSteak calories by ingredient
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Philly CheeseSteak

Submitted by: ASHLEYELAYNE08


Number of Servings: 1

Ingredients

    Onions, raw, .5 cup, chopped
    Green Peppers (bell peppers), .75 cup, strips
    Garlic, .5 tsp minced
    Mushrooms, canned, 1/4 cup
    French's Worcestershire Sauce, 1 tsp
    Steak-Umm, 1 serving size
    Best Choice Fat Free Swiss Cheese, 1 slice
    Rotella’s Italian Whole Wheat Hoagies, 1/2 a roll is ONE serving. that is what I based the nutritional value on.

Directions

Spray no stick spray in a skillet. Cook the onion, bell pepper, and garlic until tender. add the mushrooms and Worcestershire sauce. at the Steak-Umm and cook until done. salt and pepper to taste. I spray a little bit of no calorie parkay butter spray on the inside of the Hoagie bun then top with 1 cheese slice. Place on a piece of foil and put in broiler or oven until the cheese melts and the bun is browned.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ASHLEYELAYNE08.






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