
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.9
- Total Fat: 6.7 g
- Cholesterol: 16.1 mg
- Sodium: 147.0 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.3 g
- Protein: 8.6 g
View full nutritional breakdown of Mini Chocolate Mocha Protein Donuts calories by ingredient
Mini Chocolate Mocha Protein Donuts
Submitted by: JSKASICK
Introduction
theworldaccordingtoeggface.blogspot.com theworldaccordingtoeggface.blo
gspot.com
Number of Servings: 12
Ingredients
-
1 cup Almond Flour
1/2 cup Chocolate Protein Powder
1/2 cup Multigrain Pancake Mix
1 teaspoon Baking Powder
1 Taster's Choice Instant Coffee Tube
1 Egg, beaten
3 Tablespoons Sugar Free Vanilla Torani Syrup
1 Tablespoon Canola Oil
1/4 cup Water
Glaze:
4 Mini Sugar Free Chocolate Bars (or milk, dark or white chocolate)
1 Tablespoon Sugar Free Vanilla Torani Syrup
Optional: NOT INCLUDED IN NUTRITION:
Crushed SF Candy (SF Candy Canes, SF Malted Milk Balls, SF Jordan Almonds)
Toasted or Untoasted Unsweetened Coconut
Crushed Nuts (Peanuts, Hazelnuts, Almonds)
Crushed Sugar Free Cookies
Peanut Butter Flour
SF Cocoa Powder
Directions
Preheat oven to 325. Mix all ingredients till well combined. Spray Mini Donut Pans with Pam. Fill 1/2 full with batter (batter is the consistency of brownie batter).
Bake 8 minutes. Remove from pan and cool on wire rack.
Donut Glaze:
Nuke for 30 seconds or so till melted. Stir to combine. Coats 12 donuts.
Dip cooled donuts into chocolate glaze and then into optional toppings.
Serving Size: Makes 24 mini donuts
Number of Servings: 12
Recipe submitted by SparkPeople user JSKASICK.
Bake 8 minutes. Remove from pan and cool on wire rack.
Donut Glaze:
Nuke for 30 seconds or so till melted. Stir to combine. Coats 12 donuts.
Dip cooled donuts into chocolate glaze and then into optional toppings.
Serving Size: Makes 24 mini donuts
Number of Servings: 12
Recipe submitted by SparkPeople user JSKASICK.
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