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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 351.4
  • Total Fat: 13.4 g
  • Cholesterol: 70.4 mg
  • Sodium: 1,312.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 10.8 g
  • Protein: 29.1 g

View full nutritional breakdown of Mexican Torta calories by ingredient
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Mexican Torta

Submitted by: CRUISEPUPPY

Introduction

This is like a Mexican dinner 'pie' - one of my family's favorites This is like a Mexican dinner 'pie' - one of my family's favorites
Number of Servings: 6

Ingredients

    3 large low carb/high fiber whole grain tortilla's
    1 lb. ground turkey, browned and drained
    1 can Mexican Rotel tomatoes
    1 pkg. Taco Seasoning Mix
    1 can FF refried beans
    1/2 cup FF sour cream
    1 cup low fat grated sharp cheddar cheese
    1/4 cup chopped green onions
    2 Tbsp chopped jalapeno from jar (opt)
    15 baked tostido's Scoops, crushed

Directions

Brown 1 pound ground turkey in pan and drain.
Stir in 1 can Mexican Rotel and taco seasoning mix into the meat and set aside.

Layer a pie plate sprayed with 'Pam" in the following way:

Place 1 tortilla in bottom
Spread refried beans over it
Spread sour cream on top of beans
Place another tortilla
Top it with meat mixture and veggies
Place last tortilla
Sprinkle with cheese
Sprinkle with crushed tortilla chips

If you like, you can add black olives, but they are not figured into the nutrition count.

Bake 30 minutes at 350.

Serving Size: Make 4 servings (but can be six smaller slices)

Number of Servings: 6

Recipe submitted by SparkPeople user CRUISEPUPPY.






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