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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 8.6 g
  • Cholesterol: 87.3 mg
  • Sodium: 735.3 mg
  • Total Carbs: 93.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 40.3 g

View full nutritional breakdown of HCG Terriyaki Fish calories by ingredient
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HCG Terriyaki Fish

Submitted by: DAMESWITHDANES

Introduction

P2 P2
Number of Servings: 1

Ingredients

    4 oz any whitefish
    2 Tbsp Braggs Liquid Aminos
    1 Tbsp rice vinegar (be sure it is sugar free)
    2 cloves minced garlic
    1 tsp ginger

Directions

-mix aminos, rice vinegar, garlic, and ginger in a ziploc bag or dish with lid
-place fish in marinage and coat
-seal and refrigerate for 30 minutes to an hour, turning once
-discard marinade and pay fish slightly dry with a paper towel
-grill 3-4 minutes until fish flakes or you can broil for 5-10 depending on thickness of fish

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAMESWITHDANES.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    The nutrition info is wrong. Using Tilapia and info off pkg, the counts should be 108 calories, 4 g. carbs, 1 g. fat, and 23 g. protein.
    Turned out quite good though a bit salty tasting. - 6/11/12

    Was this review helpful?   yes  No