Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 303.0
- Total Fat: 15.9 g
- Cholesterol: 2.4 mg
- Sodium: 1,461.7 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 7.2 g
- Protein: 10.1 g
View full nutritional breakdown of Whole Wheat Spaghetti with Lemon, Garlic, Thyme Mushrooms calories by ingredient
Whole Wheat Spaghetti with Lemon, Garlic, Thyme Mushrooms
Submitted by: BIGDOGMOM3Number of Servings: 6
Ingredients
-
Whole Wheat Spaghetti, 1lb, cooked
Olive Oil, Extra Virgin, 1/3 cup
Cremini Mushrooms, fresh, 4 cup (8oz) finely sliced
Garlic, 1 clove minced
1 Lemon, zest and juice
Thyme, fresh, 1 tsp
Parsley, 1/2 cup
Parmesan Cheese, grated, 3 tbsp
Kosher or Sea Salt, 1 tbsp
Pepper, black, to taste
Directions
Slice the mushrooms finely, and put them into a large bowl with the oil, salt, minced garlic, lemon juice and zest, and thyme leaves.
Cook the pasta according to the packet instructions and drain loosely retaining some water (about 1/2 cup). Quickly put the pasta into the bowl with the mushroom mixture.
Toss everything together well, add pasta water to make a sauce; then add the parsley, cheese and pepper before tossing again.
Number of Servings: 6
Recipe submitted by SparkPeople user BIGDOGMOM3.
Cook the pasta according to the packet instructions and drain loosely retaining some water (about 1/2 cup). Quickly put the pasta into the bowl with the mushroom mixture.
Toss everything together well, add pasta water to make a sauce; then add the parsley, cheese and pepper before tossing again.
Number of Servings: 6
Recipe submitted by SparkPeople user BIGDOGMOM3.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
