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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 303.0
  • Total Fat: 15.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 1,461.7 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Whole Wheat Spaghetti with Lemon, Garlic, Thyme Mushrooms calories by ingredient
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Whole Wheat Spaghetti with Lemon, Garlic, Thyme Mushrooms

Submitted by: BIGDOGMOM3


Number of Servings: 6

Ingredients

    Whole Wheat Spaghetti, 1lb, cooked
    Olive Oil, Extra Virgin, 1/3 cup
    Cremini Mushrooms, fresh, 4 cup (8oz) finely sliced
    Garlic, 1 clove minced
    1 Lemon, zest and juice
    Thyme, fresh, 1 tsp
    Parsley, 1/2 cup
    Parmesan Cheese, grated, 3 tbsp
    Kosher or Sea Salt, 1 tbsp
    Pepper, black, to taste

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Directions

Slice the mushrooms finely, and put them into a large bowl with the oil, salt, minced garlic, lemon juice and zest, and thyme leaves.
Cook the pasta according to the packet instructions and drain loosely retaining some water (about 1/2 cup). Quickly put the pasta into the bowl with the mushroom mixture.

Toss everything together well, add pasta water to make a sauce; then add the parsley, cheese and pepper before tossing again.


Number of Servings: 6

Recipe submitted by SparkPeople user BIGDOGMOM3.






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