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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.2
  • Total Fat: 15.7 g
  • Cholesterol: 39.3 mg
  • Sodium: 672.6 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.5 g

View full nutritional breakdown of Ravioli with Zucchini calories by ingredient
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Ravioli with Zucchini

Submitted by: CIAMOM


Number of Servings: 4

Ingredients

    1 9-oz. pkg. refrigerated whole wheat ravioli (or other whole wheat pasta)
    2 Tbsp. extra virgin olive oil
    2 medium zucchini, halved length-wise and sliced
    6 green onions, cut diagonally into 1/4-inch thick slices
    1/2 cup skim milk
    1 cup finely shredded Parmesan cheese, divided
    1/8 tsp. salt
    1/8 tsp. pepper

Directions

Cook ravioli in 4 cups boiling salted water 6-8 minutes or until tender; drain.

Meanwhile, place oil in large skillet over medium heat. Once oil is hot, add zucchini and green onion. Cook and stir 3-4 minutes, or until crisp-tender.

Add cooked pasta, milk and 3/4 cup Parmesan. Cook and toss 1 minute. Season with salt and pepper. Transfer to serving bowls; sprinkle with remaining Parmesan.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CIAMOM.





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