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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 6.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 636.6 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.3 g

View full nutritional breakdown of English Muffin Pizzas calories by ingredient
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English Muffin Pizzas

Submitted by: KAYC1128

Introduction

Quick, Easy, Healthy solution to quench your pizza craving. Quick, Easy, Healthy solution to quench your pizza craving.
Number of Servings: 2

Ingredients

    2 English Muffins
    1/2 a cup of Pizza Sauce
    2 ounces of Mozzarella cheese

Directions

Split the english muffins in half and spread the sauce on each piece. Then sprinkle with cheese. If you want, you can add pepperoni, sausage or vegetables (just count your calories). Then just pop them in the microwave for 30-45 seconds (until the cheese is melted) and enjoy. Two halves of an english muffin makes a serving, but even if you ate two, it wouldn't be too bad.

Number of Servings: 2

Recipe submitted by SparkPeople user KAYC1128.






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