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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 334.4
  • Total Fat: 11.8 g
  • Cholesterol: 77.1 mg
  • Sodium: 1,512.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 37.1 g

View full nutritional breakdown of Oven Fried Chicken, Veggies and Red Potatoes calories by ingredient
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Oven Fried Chicken, Veggies and Red Potatoes

Submitted by: LOSINGIT000
Oven Fried Chicken, Veggies and Red Potatoes

Number of Servings: 3

Ingredients

    Ingredients

    Bag of Green Giant Veg. Melody w/ red potatoes

    3 Walmart Frozen Chicken Breasts - about 20oz

    4 tablespoons of light Country Crock Butter

    1/4 cup of Progresso Garlic and Herb Breadcrumbs

    1.5 tsp of tony chachere's creole seasoning

    1 tsp of McCormicks Original Chicken Seasoning

    Salt and Pepper to taste

Directions

1. Defrost Chicken and preheat oven to 425 degrees.

2. Mix bread crumbs, and all seasonings including salt and pepper and put on plate

3. Pat chicken dry with paper towel

4. Dip each piece of chicken in bread crumb mixture, covering both sides of breast

5. Melt Butter and put in bottom of pan that will be used to cook chicken

6. Put chicken in pan and cook for 30 min and then flip over and cook for another 20 min.

7. Eat immediately for best taste and serve with bag of Green Giant Veg. Melody w/ red potatoes.

Serving Size: 1/4 of recipe

Number of Servings: 3

Recipe submitted by SparkPeople user LOSINGIT000.






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