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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.9
  • Total Fat: 5.9 g
  • Cholesterol: 106.9 mg
  • Sodium: 335.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 43.2 g

View full nutritional breakdown of Italian Sausage Stuffed Chicken calories by ingredient
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Italian Sausage Stuffed Chicken

Submitted by: FUNKEYMOMMA


Number of Servings: 4

Ingredients

    675g or 1 1/2 lb chicken breast without bone or skin
    60g or 1/4 cup mild or hot ground sausage meat (I used Johnsonville)
    1 egg white
    2/3 cup Kellogs Corn Flake Crumbs

Directions

Preheat oven to 400F. Spray a baking pan with a light coating of Pam. Remove any fat from chicken. make a slit in the side of each breast at the thick part big enough to insert 1 Tbsp of the sausage meat. Fold closed. Roll through beaten egg white and then through cornflake crumbs. Bake for 30 minutes or until internal temp is 170F.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FUNKEYMOMMA.






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