Oats & Nuts Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.5
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.5 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Oats & Nuts Shake calories by ingredient
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Submitted by: DEBS1389
Oats & Nuts Shake

Introduction

Shake Shake
Number of Servings: 1

Ingredients

    Quaker Oats
    Soy Milk
    Cashew Nuts

Directions

Blend all ingredients together and serve chilled

Serving Size: 8 Oz

Number of Servings: 1

Recipe submitted by SparkPeople user DEBS1389.





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