Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 502.2
- Total Fat: 39.7 g
- Cholesterol: 270.1 mg
- Sodium: 411.0 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 4.5 g
- Protein: 32.5 g
View full nutritional breakdown of One Minute Muffin w/almond flour (Low-Carb) calories by ingredient
One Minute Muffin w/almond flour (Low-Carb)
Submitted by: SPARKCHELSIEIntroduction
A quick and easy muffin A quick and easy muffinNumber of Servings: 1
Ingredients
-
3 TB almond flour
1 TB protein powder
2 TB melted butter
20 drops liquid stevia
1/4 tsp baking powder
1 TB water, room temp
1 large egg
1/4 tsp vanilla extract
Directions
Mix all ingredients in a glass bowl until smooth. Microwave the bowl and contents for 1 minute. Let it cool for 1 minute then remove from bowl and enjoy with butter and cinnamon.
Serving Size: Makes one muffin
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKCHELSIE.
Serving Size: Makes one muffin
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKCHELSIE.
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 Recipe by SPARKCHELSIE via @SparkPeople){kind=link}