SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 502.2
  • Total Fat: 39.7 g
  • Cholesterol: 270.1 mg
  • Sodium: 411.0 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 32.5 g

View full nutritional breakdown of One Minute Muffin w/almond flour (Low-Carb) calories by ingredient
Report Inappropriate Recipe

One Minute Muffin w/almond flour (Low-Carb)

Submitted by: SPARKCHELSIE

Introduction

A quick and easy muffin A quick and easy muffin
Number of Servings: 1

Ingredients

    3 TB almond flour
    1 TB protein powder
    2 TB melted butter
    20 drops liquid stevia
    1/4 tsp baking powder
    1 TB water, room temp
    1 large egg
    1/4 tsp vanilla extract

Directions

Mix all ingredients in a glass bowl until smooth. Microwave the bowl and contents for 1 minute. Let it cool for 1 minute then remove from bowl and enjoy with butter and cinnamon.

Serving Size: Makes one muffin

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKCHELSIE.






Great Stories from around the Web


Rate This Recipe