SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 54.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Baked seasoned Fries calories by ingredient
Report Inappropriate Recipe

Baked seasoned Fries

Submitted by: STACEY_FLYAWAY


Number of Servings: 6

Ingredients

    1lbs of red potatos
    1 tsp. of garlic salt
    1 tsp. of season salt
    1 tsp. of black pepper
    Pam Cooking spray

Directions

pre heat oven to 400 degrees
line cooking sheet with foil and spray with non sick cooking spray
wash potatos and cut potato in 1/2 and then 1/2 again and 1/2 again
combine potatos and seasonings in a bowl and mix together
you can add more or less seasonings if wanted. seasoning depend on what you like and in the mood for.
spread potatos on baking sheet and spray the tops of the potatos with cooking spray to help brown.
bake of about 20-30 mins. or until tender or cripy, however you like you fries.

Serving Size: 1 lbs make about 6 servings depending on the size of the potato

Number of Servings: 6

Recipe submitted by SparkPeople user STACEY_FLYAWAY.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe