Vanilla Brown Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Vanilla Brown Rice calories by ingredient
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Submitted by: CATARATA17

Introduction

http://edibleperspective.com/2011/01/break
fast-again/
http://edibleperspective.com/2011/01/break
fast-again/

Number of Servings: 4

Ingredients

    1c short grain brown rice
    1c water
    1.5c unsweetened coconut milk [or 1c of low fat from a can]
    2t vanilla bean paste [or vanilla extract]
    1/2t cinnamon
    1T maple syrup

Directions

1. Add all ingredients to a large pot and stir 2-3 time to combine.
2. Bring to a low boil, stir once and cover.
3. Reduce heat to simmer and set your timer for 50min.
4. Turn off burner, and remove pan from heat.
5. Let sit 5min.
6. Fluff with fork and serve or refrigerate.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CATARATA17.





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