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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.6 g

View full nutritional breakdown of Green Tea Banana Smoothie calories by ingredient
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Green Tea Banana Smoothie

Submitted by: THICKMCRUNFAST
Green Tea Banana Smoothie

Introduction

An healthy alternative to Starbuck's Green Tea Frappuccino An healthy alternative to Starbuck's Green Tea Frappuccino
Number of Servings: 1

Ingredients

    1/2 medium banana broken into chunks
    1 cup of Vanilla Soy Milk
    1 Packet of Rishi Sencha Green Tea - Tea Leaf Powder or alternatively, a teaspoon of Matcha Green Tea Powder
    2-3 Ice Cubes

Directions

Place all ingredients in a blender and blend. Pour into your favorite glass, add a straw and enjoy!

You can add a tablespoon of honey this to sweeten, if you like (be sure to add to your nutritional calculations) or you can just use bananas that are more ripe.

Serving Size: Makes 1 serving of 3 cups

Number of Servings: 1

Recipe submitted by SparkPeople user THICKMCRUNFAST.






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