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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 300.1
  • Total Fat: 10.2 g
  • Cholesterol: 88.0 mg
  • Sodium: 403.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 32.6 g

View full nutritional breakdown of Creamy Chicken Enchilada calories by ingredient
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Creamy Chicken Enchilada

Submitted by: RICCILYNN

Introduction

The other day I was planning on making the creamy enchilada recipe that I've made a number of times from SP's recipes, got in line with all my ingredients and realized I forgot the burrito wraps! I was not getting out of line so I decided to work with what I had and what was at home and make a cassarole... My BF LOVED it! This is the first time we haven't had leftovers to be thrown out! The other day I was planning on making the creamy enchilada recipe that I've made a number of times from SP's recipes, got in line with all my ingredients and realized I forgot the burrito wraps! I was not getting out of line so I decided to work with what I had and what was at home and make a cassarole... My BF LOVED it! This is the first time we haven't had leftovers to be thrown out!
Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin removed Sour Cream, reduced fat, 1 cup
    Cream of Mushroom Soup, 1 can (10.75 oz)
    Milk, 1%, 1 cup
    Scallions, raw, 3 large
    Jalapeno Peppers, .25 cup, sliced (I used jarred)
    brown rice (2 cups cooked)
    *Cheese, Mexican Style Taco Cheese, .5 cup

Directions

Poach the chicken breasts in a little water with some salt & pepper for about 15 minutes, just enough to take out most of the pink and cook rice according to directions. While the chicken cooks, chop your scallions and jalapenos, mix together with sour cream, milk and cream of mushroom soup. Once chicken and rice are done, chop chicken into bite size pieces and add all to the sauce mixture. Stir in about 1/2 the cheese, pour all into a cassarole dish, top with the rest of the cheese. Cover and put into a 325 degree oven for about 30 minutes or until the whole mix is bubbly and heated through.

Serving Size: makes about 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RICCILYNN.






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