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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 311.5
  • Total Fat: 9.7 g
  • Cholesterol: 20.1 mg
  • Sodium: 1,001.3 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 15.7 g

View full nutritional breakdown of Chickpea and Salmon Salad calories by ingredient
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Chickpea and Salmon Salad

Submitted by: SKINNYINMYHEAD
Chickpea and Salmon Salad

Introduction

fresh clean salad from March 2011 issue of Oxygen fresh clean salad from March 2011 issue of Oxygen
Number of Servings: 3

Ingredients

    1 stalk celery chopped
    1/2 red bell pepper
    1/2 purple onion, chopped
    3 green onions, chopped
    1 cup cooked quinoa
    1 packet salmon
    1 cup chickpeas, rinsed and drained
    2 tbsp rice vinegar
    1 tbsp avocado oil or grape seed oil
    2 cloves garlic
    1 tsp sea salt
    1/2 tsp oregano
    1 tsp black pepper
    juice of a large lime

Directions

chop celery,pepper, onions, carrots, and tomatoes.
add to a bowl and add quinoa and mix well
Break salmon into small chunks and place on top of salad
Put chick peas on top of salad
In a small bowl mix vinegar, oil, garlic, salt, oregano and juice of lime together using a whisk to combine.
Pour over salad and mix gently to combine
Best if you let rest for an hour.

Makes 3 servings

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SKINNYINMYHEAD.





TAGS:  Fish | Salad | Fish Salad |

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