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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.2
  • Total Fat: 1.5 g
  • Cholesterol: 20.5 mg
  • Sodium: 212.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.7 g

View full nutritional breakdown of spanish red beans and rice calories by ingredient
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spanish red beans and rice

Submitted by: ILUVJC


Number of Servings: 8

Ingredients

    1 boneless skinless chicken breast
    1 cup of white rice
    1 cup of red kidney beans
    1 tbsp of crushed garlic
    i tbsp goya sazon
    1 tbsp goya sofrito green
    salt & pepper to taste
    1 tsp red pepper flake

Directions



Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ILUVJC.






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