SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 58.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.7 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.4 g

View full nutritional breakdown of My big salad calories by ingredient
Report Inappropriate Recipe

My big salad

Submitted by: MISTYD1973


Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup (remove)
    Celery, raw, 0.5 cup, diced (remove)
    Cauliflower, raw, 0.25 cup (remove)
    Green Peppers (bell peppers), 0.25 cup, strips (remove)
    Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
    Red Ripe Tomatoes, 0.5 cup, chopped or sliced (remove)

Directions

Mix and eat

Serving Size: Makes 1 big serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISTYD1973.






Great Stories from around the Web


Rate This Recipe